Getting nervous before public speaking? Everyone experiences anxiety when speaking up, but knowing the strategies to combat your panic helps you become a confident speaker. Based on a book of the same name by Matt Abrahams, this activity explores the sources of anxiety, the connection with your audience and the techniques of managing your anxiety. Join us to learn the secrets of becoming a fearless speaker!

Code(s)	SPA-055-001
Date(s)	24 October 2019
Time	6:00 p.m. – 7:30 p.m.
Venue(s)	Room 3598 (Lifts 27 & 28)
Facilitator(s)	Rebecca Wong, Language Activity Officer
Duration	1.5 hours
Maximum Number of Participants	30
Eligibility	All HKUST students are welcome.
HLTH1010 Course Hours	Upon successful completion and satisfactory participation of the activity in the period listed below, you may attain up to 1.5 HLTH1010 course hours under “Wellness and Personal Enrichment” of the “Activities” module.
Registration Dates	8 - 13 October 2019
Enquiry	If you have any further questions, please contact us at: E-mail: lcmip@ust.hk Telephone:(852) 2358-7851 Office: Room 3018 (Lifts 2 & 3)

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